ABDolly Core Fitness Abdominal Abs Training Machine Equipment with Workout DVD for Cardio, Strength/Conditioning, & Plyometric Training

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The AB Dolly is the most effective, functional, and easiest way to train all areas of your abs. Not only will you get the sleek and firm abs you’ve always dreamed of, but you?ll also work those problem areas in your upper and lower body!
Flexibility and versatility are the keys to any successful workout program and the AB Dolly delivers!
Various positions and movements allow you to focus on various areas so that you are constantly working all major muscle groups.
You’ll get a full range of motion so you can work those hard-to-get-at areas like your: Hips, Butt, Thighs, Shoulders, Arms, Upper Back, And most importantly your ABS!

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